As a mother, Bella personally experienced the power of yoga in postnatal recovery, regaining her pre-pregnancy figure just 27 days after childbirth. Understanding the challenges and setbacks in the yoga journey, she is passionate about sharing her insights and experiences to help others, especially mothers, with recovery and wellness.
Bella specializes in posture correction, having helped countless students improve their alignment, including rounded shoulders, hunchback posture, uneven shoulders, spinal scoliosis, and leg misalignments (X-legs, O-legs, etc.).
Grateful for yoga’s transformative power, Bella invites you to join Keep Fit Yoga Studio and embark on a journey to become the best version of yourself.
Bella Fan Philosophy
Bella believes that yoga is not just an exercise but a holistic connection between the body, mind, and soul. She fosters a warm and supportive environment, encouraging students to explore their potential safely and confidently.
Whether you are new to yoga or an experienced practitioner, Bella tailors her guidance to your individual needs and abilities. Her classes focus on proper posture and breathing techniques, helping students improve flexibility, strength, and mental balance.
By choosing to train with Bella, you will experience her passionate and professional teaching style, filled with care and dedication. She will guide you on a journey of self-discovery, harmony, and health.
By choosing to train with Bella, you will experience her passionate and professional teaching style, filled with care and dedication. She will guide you on a journey of self-discovery, harmony, and health.
What should I bring to a yoga or Pilates class?
We recommend bringing a yoga mat, a water bottle, and a towel. If you don’t have a mat, we have rentals available at the studio. Wear comfortable, breathable clothing that allows for easy movement.
Are your classes suitable for beginners?
Absolutely! Our classes are designed for all experience levels, and our instructors will provide modifications to ensure everyone feels comfortable and supported, whether you’re a beginner or advanced.
Do you offer private sessions or group packages?
Yes, we offer private one-on-one sessions as well as customizable group packages for teams, friends, or special events. Contact us to learn more about scheduling and pricing!
Arrive Early: Aim to arrive at least 10-15 minutes before class to check in, settle in, and prepare your space.
Drink water before class to stay hydrated, especially for hot yoga or Pilates sessions.
Eat a light snack or meal at least 1-2 hours before class to avoid discomfort during practice.
If you need to cancel a class, please notify us at least 24 hours in advance to avoid being charged for the session.
Cancellations made more than 48 hours before a workshop or special event are eligible for a full refund.
Monthly memberships are non-refundable. However, if you need to pause or cancel your membership, please contact us at least 7 days before your next billing cycle.
