Elevate your practice with Aerial Yoga, a unique and empowering yoga experience that combines traditional poses with the support of a silk hammock. This practice helps improve flexibility, strength, and balance while allowing you to deepen stretches, decompress the spine, and explore new movements with ease. The feeling of weightlessness in the hammock promotes core engagement, relaxation, and mindfulness, making Aerial Yoga both a challenging and therapeutic experience.
Founded by Bella Fan, Keep Fit Yoga Pilates is committed to providing a welcoming and uplifting space for all levels of practitioners. Our Aerial Yoga classes incorporate breathwork, inversions, and fluid sequences to enhance body awareness and mobility. Whether you’re a beginner or an experienced yogi, our skilled instructors will guide you through modifications and progressions to ensure a safe and fulfilling practice.
📍 Join us at: 4899 Hwy 6 #118A, Missouri City, TX 77459
📞 Call us at: 832-336-1278 to reserve your spot today!
Unleash your inner strength and experience the freedom of movement with Aerial Yoga at Keep Fit Yoga Pilates!
